Communication Living Life Peacefully Positivity Stress Management Self Nurturance Setting Boundaries Living Life Energetically Developing Healthy Eating Habits Parenting Skills

Group & Worksite Wellness Consultation & Classes

Assisting Groups and  Businesses, large and small in implementing a wellness approach for their group, staff, employees and/or clients. Offering:

• Consultation and/or Strategizing Sessions for developing a Worksite Wellness Program

• Classes regarding Emotional Health, Fitness & Wellness concepts specializing in any of the topics found above or ask for another preference of topic

• Individual or Group Coaching on obtaining healthier lifestyles on any of the above topics